Ayurveda Wellness Holidays – 10 Days

Duration 10 Days / 9 Nights

Arrive at Colombo International Airport.
Meet Ceylon Expeditions Tour Executive and will introduce your private chauffer / tour leader.
Leave for Negombo (30 Min).
Check-in to the wellness retreat in Negombo.
Spend the day leisurely and take part in the evening meditation session
Overnight stay in Negombo

After breakfast transfer to Kandy
En route Visit the Royal Botanical Gardens.
Check in to wellness resort in Kandy
Visit to the Temple of the Tooth Relic
Cultural show
Overnight stay in Kandy

After breakfast, leave for Ella by train. This unique journey from Kandy to Nuwara Eliya is considered one of the most scenic train journies in Sri Lanka. (seats subjected to availability. Note this has to be booked 30 days prior to your travel date).
Check in to the Ayurveda retreat in Ella
Hike up Little Adam’s Peak or Ella Rock.
Check out Nine Arches Bridge.
Chase waterfalls
Marvel at the Ella Gap.
Swim at the pools of Diyaluma Falls
Overnight stay in Ella

Start the wellness treatment at one of the finest Ayurveda resorts in Sri Lanka.
You will be individually consulted by the Ayurveda doctors at the premise.
Depending on your individual diagnosis, treatment plan and a diet plan will be arranged.
Overnight stay at wellness resort Ella

Morning Meditation session
Wellness treatments-Preparatory phase
Introduction to herbs
Overnight stay at wellness resort Ella

Morning yoga session
Wellness treatments - Main Actions Phase
Overnight stay at wellness resort Ella
Pranayama session

Morning yoga session
Wellness treatments - Main Actions
Overnight stay at wellness resort Ella

Today will be the final day of the Ayurvedic treatment during wellness tour in Sri Lanka.
Morning Meditation session
Wellness treatments - Post Actions – Pradhaana Karma
Herbal bath and oil massage
Cookery demonstration and healthy food dietary practices
Overnight stay at wellness resort in Ella

After breakfast, checkout and leave for Galle
Check in to the beach resort in Galle
Explore Galle Fort (UNESCO World Heritage Site)
Spend the evening enjoying the crimson beach
Overnight stay in the beach resort, Galle.

After breakfast checkout and leave for Colombo.
Sightseeing city tour Colombo
Transfer to Colombo Airport according to your flight time.

You have fruitfully completed the 10 day yoga and wellness tour in Sri Lanka! You will leave this beautiful island with restored positive energy and a vibrant and uplifted mind full of lovely memories that will last a lifetime. Thank You!

Ayurveda wellness holidays in Sri Lanka is a holistic wellness package that lets you enjoy a relaxing vacation at one of the finest wellness resorts in Sri Lanka. These wellness holidays consist of Ayurveda treat together with Yoga program and some spiritual elements as well which enable you to escape from the hectic and stressful daily routines and experience the supreme bliss of spiritual harmony.

Get close to the nature and experience the serene beauty of the greenery while exposing yourself to the age old secrets of traditional Ayurveda medicine that helps you take away the negative energy and rejuvenate the body and mind. We at Ceylon expeditions have carefully crafted this exclusive Ayurveda wellness Holiday in Sri Lanka combining several Ayurveda treatments, guided meditation and yoga sessions for a complete wellness holiday in Sri Lanka.

Ayurveda Therapy and Wellness Treatment
Yoga program
Spiritual / mediation activities
Royal Botanical Gardens
Kandy UNESCO World Heritage site
Train Ride from Kandy to Ella
Serene city of Ella
Dutch Fort Galle (UNESCO World Heritage)
Colombo sightseeing city tour

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